Meal Prep Mastery eBook

Includes:
Meal planning & grocery shopping secrets
example weekly grocery list + meals
Various ways to meal prep that work for your schedule/lifestyle
"No cooking required" meal options/tips
Calorie/macro tracking hacks (for cooking in bulk)
3 breakfast, 3 lunch, 3 dinner recipes (includes calories/macros)
vegetarian/other dietary options available
Snack + Dessert ideas
Do's + Don'ts of meal prepping to make your life easier!